Who We Are
Meet Your Therapist
The journey to starting Here to Heal Therapeutic Services was a culmination of a lifelong passion and dedication to helping others navigate life’s challenges. It all began when I was just 16 years old, fueled by a deep desire to become a counselor and make a positive impact on the lives of those around me.
Even at such a young age, I was already actively involved in promoting abstinence and healthy well-being among my peers. Speaking at various youth summits became a platform for me to advocate for positive choices and provide support to my fellow teenagers. Additionally, I took the initiative to organize monthly teen summits where open discussions were encouraged, allowing us to tackle the everyday struggles we faced.
This early passion and commitment led me to pursue higher education in psychology, culminating in a bachelor’s degree from Albany State University. Eager to deepen my understanding and skill set in counseling, I furthered my studies, obtaining both a master’s degree and Educational Specialist certification in counseling. Subsequently, I became a Licensed Professional Counselor and Nationally Certified Counselor.
Over the span of two decades, I immersed myself in various roles within the community and educational systems, serving as a Truancy Officer, Case Manager, MTSS/504 Coordinator, Special Education Teacher, and School Counselor. These diverse experiences provided me with invaluable insights into the complexities of human behavior and the intricate dynamics within families, adolescents, and adults.
Through every role and interaction, a clear vision emerged – the need for a dedicated space where individuals, couples, and families could embark on a journey of healing and growth. It was this realization that spurred the creation of Here to Heal Therapeutic Services.
Here to Heal is more than just a private practice; it’s a sanctuary for emotional and spiritual transformation. Within these walls, individuals find solace, couples rediscover connection, and families mend bonds. Through a holistic approach tailored to each client’s unique needs, we provide a nurturing environment where healing can flourish.
Who We Are
At Here to Heal, we make a solemn promise to our clients, encapsulated in our approach and commitment to your well-being:
Our approach is client-centered, collaborative, and holistic, acknowledging the profound interconnectedness of mind, body, and spirit. We understand that each individual is unique, with distinct needs and aspirations. Therefore, we tailor our interventions to suit your specific circumstances and goals, fostering a safe and nurturing environment where healing and growth can flourish.
Whether you’re seeking support for yourself, your child, or your family, we stand ready to walk alongside you on your journey toward mental wellness and personal development. With empathy, expertise, and dedication, we pledge to support you every step of the way, working together towards a brighter, more fulfilling future.
At Here to Heal, your well-being is our priority, and we are honored to be entrusted with your care.
Reasons Seeking Treatment
Welcome to a compassionate space where your mental wellness journey is supported through a holistic approach. Our practice specializes in integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Treatment (SFBT) to empower individuals facing various challenges.
Individual Therapy
Couples Therapy
Teen & Adolescent Therapy
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Our approach is client-centered, collaborative, and holistic, honoring the interconnectedness of mind, body, and spirit. We tailor our interventions to meet your unique needs and goals, fostering a safe and nurturing environment for growth and healing.
Whether you’re seeking support for yourself, your child, or your family, we’re here to accompany you on your journey toward mental wellness and personal growth. Together, we’ll work towards a brighter, more fulfilling future.
Equip yourself with tools to manage anxiety and cultivate inner peace.
Find clarity and direction in your career path for fulfillment and success.
Overcome the weight of sadness and reclaim joy in life.
Learn effective coping mechanisms to navigate life’s challenges with resilience.
Support for young minds dealing with emotional and behavioral issues.
Navigate the stages of grief and find healing in the midst of loss.
Tailored support for individuals with learning differences to thrive academically.
Navigate major life changes with grace and confidence.
Develop healthy peer relationships and social skills.
Address academic challenges and foster a positive educational experience.
Build a strong sense of self-worth and confidence.
Explore the intersection of spirituality and mental health for holistic well-being.
Empowerment and support for women facing unique challenges.
Why Choose Us
- Evidence-Based Approach: Here to Heal offers a wide range of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brief Solution-Focused Therapy (BSFT). Clients can trust that their treatment plans are rooted in scientifically proven methods, ensuring the most effective strategies are employed to address their specific needs.
- Specialized Expertise: With a focus on depression and anxiety disorders, Here to Heal provides specialized expertise in understanding and addressing the complexities of these conditions. Thorough assessments are conducted to identify the root causes of symptoms, leading to tailored interventions that promote healing and lasting positive change.
- Personalized Attention: Each client at Here to Heal receives personalized attention and care, fostering a therapeutic alliance built on trust, respect, and collaboration. The team is committed to creating a safe and nurturing environment where clients feel empowered to explore their emotions, build healthier relationships, and achieve personal growth.
- Holistic Approach: Here to Heal takes a holistic approach to mental health, emphasizing not only symptom management but also the cultivation of resilience and self-care skills. Beyond individual therapy sessions, clients have access to psychoeducational workshops, support groups, and resources designed to empower them with the knowledge and tools necessary for long-term well-being and thriving beyond therapy.
PAYMENT DUE AT TIME OF SERVICE
Insurance & Rates
Individual Session: $150.00
Couples: $225
Health Insurance may pay a portion of fees
Cancellation Fee: $150
Cancellation Policy:
All sessions must be canceled/rescheduled 24-hours prior to scheduled appointment time to avoid a $150 cancellation fee. If you do not cancel/reschedule your appointment with 24-hour notice and you are assessed a $150 cancellation fee, this fee must be paid in full prior to the next kept appointment.
Returned Check and/or Declined Card Policy:
There is a $35.00 charge for returned checks and card declined fee for any credit/debit transaction that does not go through.
Accepted Insurance:
- All Savers
- Anthem | Elevance
- AvMed
- BlueCross and BlueShield
- Cigna – Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Emergency Statement
If you are unable to reach your therapist and need immediate assistance, please contact one of the following resources:
- Georgia Crisis & Access Line (GCAL)
- Phone: 1-800-715-4225
- Website: Georgia Crisis & Access Line
- National Alliance on Mental Illness (NAMI)
- Website: NAMI Home
- Suicide and Crisis Intervention Hotlines (Call or Text)
- National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
- Crisis Text Line: Text “HELLO” to 741741
- Veterans Crisis Line: 1-800-273-8255 (Press 1)
- TrevorLifeline (LGBTQ+): 1-866-488-7386
- Trans Lifeline: 1-877-565-8860
- The Steve Fund (Support for Students of Color): Text “STEVE” to 741741
- The National Deaf Hotline: 1-800-799-4889
- Disaster Distress Helpline: 1-800-985-5990
- Teen Line: Text “TEEN” to 839863
Please remember, if you are in immediate danger or experiencing a medical emergency, call 911 or go to the nearest emergency room. Your safety is of utmost importance.
Contact Us:
Happy to Answer all Your Questions
