Welcome to a compassionate space where your mental wellness journey is supported through a holistic approach. Our practice specializes in integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Treatment (SFBT) to empower individuals facing various challenges.
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Expertise:
- Adolescent
- Career Counseling
- Child Education and Learning Disabilities
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Women’s Issues
Our Process
How To Get Started
Contact Us
Begin by reaching out to Here to Heal Counseling Services either by phone or email. Our friendly administrative staff will assist you in scheduling an initial consultation appointment.
Address:
1820 Highway 20 SE
Suite 114 PMB 1001
Conyers, GA 30013
Telephone: 678-730-8874
Initial Consultation
During your initial consultation, you’ll have the opportunity to meet with one of our experienced therapists. This session serves as a chance for you to discuss your concerns, goals, and expectations for therapy. Our therapist will also explain our counseling approach and determine if our services align with your needs.
Assessment & Treatment Planning
Following the initial consultation, if you decide to proceed with counseling services, we will conduct a comprehensive assessment to gain a deeper understanding of your unique situation. This assessment may involve exploring your personal history, current challenges, and mental health symptoms. Based on this assessment, together with your therapist, you will develop a personalized treatment plan tailored to your specific goals and needs.
Begin Therapy Sessions
Once your treatment plan is in place, you can begin attending regular therapy sessions. These sessions will typically occur on a weekly or bi-weekly basis, depending on your needs and availability. During therapy sessions, you’ll work collaboratively with your therapist using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brief Solution-Focused Therapy (BSFT) to address your concerns, develop coping skills, and foster personal growth.
Reasons for Seeking Treatment
Equip yourself with tools to manage anxiety and cultivate inner peace.
Find clarity and direction in your career path for fulfillment and success.
Overcome the weight of sadness and reclaim joy in life.
Learn effective coping mechanisms to navigate life’s challenges with resilience.
Support for young minds dealing with emotional and behavioral issues.
Navigate the stages of grief and find healing in the midst of loss.
Tailored support for individuals with learning differences to thrive academically.
Navigate major life changes with grace and confidence.
Develop healthy peer relationships and social skills.
Address academic challenges and foster a positive educational experience.
Build a strong sense of self-worth and confidence.
Explore the intersection of spirituality and mental health for holistic well-being.
Empowerment and support for women facing unique challenges.
Our approach is client-centered, collaborative, and holistic, honoring the interconnectedness of mind, body, and spirit. We tailor our interventions to meet your unique needs and goals, fostering a safe and nurturing environment for growth and healing.
Whether you’re seeking support for yourself, your child, or your family, we’re here to accompany you on your journey toward mental wellness and personal growth. Together, we’ll work towards a brighter, more fulfilling future.
Why Choose Us
- Evidence-Based Approach: Here to Heal offers a wide range of evidence-based therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brief Solution-Focused Therapy (BSFT). Clients can trust that their treatment plans are rooted in scientifically proven methods, ensuring the most effective strategies are employed to address their specific needs.
- Specialized Expertise: With a focus on depression and anxiety disorders, Here to Heal provides specialized expertise in understanding and addressing the complexities of these conditions. Thorough assessments are conducted to identify the root causes of symptoms, leading to tailored interventions that promote healing and lasting positive change.
- Personalized Attention: Each client at Here to Heal receives personalized attention and care, fostering a therapeutic alliance built on trust, respect, and collaboration. The team is committed to creating a safe and nurturing environment where clients feel empowered to explore their emotions, build healthier relationships, and achieve personal growth.
- Holistic Approach: Here to Heal takes a holistic approach to mental health, emphasizing not only symptom management but also the cultivation of resilience and self-care skills. Beyond individual therapy sessions, clients have access to psychoeducational workshops, support groups, and resources designed to empower them with the knowledge and tools necessary for long-term well-being and thriving beyond therapy.